Week 4 Complete: That's another step done! I... - Couch to 5K

Couch to 5K

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Week 4 Complete

Saraheyoung profile image
5 Replies

That's another step done! I found it harder than run 2 but managed it well. I definitely prefer morning runs. On to Week 5 eeek!

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Saraheyoung profile image
Saraheyoung
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5 Replies
sfb350 profile image
sfb350Graduate

Well done and don't panic about week five. W5R3 was my absolute favorite of the whole program :-)

mummystar profile image
mummystarGraduate

Well done! Definitely agree with the don't panic advice from sfb350 - it's a mental shift this week :)

sarah-b profile image
sarah-bGraduate

Well done!

Saraheyoung profile image
Saraheyoung

Thank you :)

RuthP profile image
RuthPGraduate

Congrats on finishing week 4, definitely an achievement!

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