That's another step done! I found it harder than run 2 but managed it well. I definitely prefer morning runs. On to Week 5 eeek!
Week 4 Complete: That's another step done! I... - Couch to 5K
Week 4 Complete
Written by
Saraheyoung
To view profiles and participate in discussions please or .
5 Replies
•
sfb350Graduate
Well done and don't panic about week five. W5R3 was my absolute favorite of the whole program 
mummystarGraduate
Well done! Definitely agree with the don't panic advice from sfb350 - it's a mental shift this week
sarah-bGraduate
Well done!
Thank you
RuthPGraduate
Congrats on finishing week 4, definitely an achievement!
Not what you're looking for?
You may also like...
Week 4 complete
Worried about the big jump into week 5 run 3. Is it plausible that I’ll be able to do it? Found...
Week 4. Complete.
Done and dusted! Yes!!!!
So pleased. God it was cold out there....ran against the wind for the...
Week 4 Complete
Completed my third week 4 run today. It’s not easy and I still shudder to think of myself running...
Week 4 complete!
I did it! Still finding it very very tough but proud I did it! I did have doubts in my head about...
Week 4 complete!
So I ran W4R1 Monday and found the step up a challenge but ok, W4R2 Thursday and struggled with the...
Week 4 complete 😁😁
Week 4 complete ✔
Week 4 complete 😁
Week 4 complete :) 
Week 4 complete
