Was nervous about starting week 5 but run 1 wasn't too bad. Actually it felt great! Not running anywhere near 5k yet but that's because I've got short legs ( I'm 5 feet tall on a good day lol) going to wait till I can run 30 mins before I crank up my pace. Happy running everyone x
Week 5 run 1 done!: Was nervous about starting... - Couch to 5K
Week 5 run 1 done!
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Choccychic
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2 Replies
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Julia321Graduate
Well done!
Thing with week 5 run 1 is that is three 5 min runs, right?
Even when I was up to 30 mins running, the first 5 mins of any run never felt much better than they did in week 5, it was the later time when I really was into it. So if you're enjoying things now with 5 min runs, there's good things ahead for you!
Thanks Julia! Looking forward to trying w5r2 (2x8 mins) on Saturday.
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