I've just done WK1R2 this morning and it was good, hard but good. After it my legs ached, like REALLY ached, I could't get in the bath quick enough!!!! Feel a good bit better now but just wondered if they are going to be this a lot, like toothache in the legs! lol.
I know what i'm asking my body to do is alien to it so I should expect the aches.....?????
Just tell me it gets better and i will be happy!