This has been a long and emotional journey, which started back in July last year, made it to the end of week 7 and then had eight weeks out with an injured knee.
Started from scratch after some knee strengthening exercises from the physio. Got to the end of week 7 and my beautiful dog died suddenly (only 5 years old). This was 4 weeks ago, been bit of an emotional wreck. Even more reason to find a focus and finish what I started.
Well I saved my graduation run for Parkrun this morning, what a beautiful morning for it not particularly fast but it felt good when I crossed the finish line.
Thank you for all the inspiring post which have kept me going.
Now onto C25k+