Chi running -anyone know anything about it ?

[Fitfor60]

I already do tai chi and someone sent me link about chi running as thought I might be interested . I just wondered if any of you fellow runners out there had read the book or tried a workshop. All advice very welcome .

[Markee Graduate]

This has been mentioned before on this forum. I had a look online, seems to make sense. But I can't seem to run like that - I stick my bum out too much!

It may be worth searching the forum for the previous 'conversations'.

[Fitfor60 Graduate]

Thanks markee much appreciated Just searched and loads of posts--why didn't I think of doing that before

[Saruma Graduate]

I have the book, really interesting read and the philosophy just makes so much sense. I've tried applying some of the concepts to my own running but the technique takes trial and perseverance to master.

[Fitfor60 Graduate in reply to Saruma]

Thanks Saruma Ill think ill have a look at book