500 mile mark past tonight been a bit naughty i was only going to do recov run after sundays slog but i just couldnt help my self im going to try and not run tomoz
500 miles: 500 mile mark past tonight been a... - Couch to 5K
500 miles


Written by

moger
Graduate
To view profiles and participate in discussions please or .
8 Replies
โข

Julia321Graduate
That's e-luminate! You probably ran past me on my walk home...

mogerGraduate
i think it was about 715 if you see a runner in orange top that would be me on my 10 k had to stop and take pics

SallyalGraduate
Congratulations! what An achievement

IrishprincessGraduate
Amazing!!! I think I'll call you Mr. Gump!

runningnotwalkingGraduate
Well done - that's some distance. When did you start ?

lizziebeth57Graduate
To paraphrase the Proclaimers 'So, you can run 500 miles....' That's some achievement though, you must be so chuffed with yourself.

mogerGraduate
thanks 4 that im a bit pleased i hope to do more if my body puts up with it 505 now i go out and run now doing 5 k is not so bad im going to try and fit a full marathon in this year as well id say ive defo got the bug and it started with a 1 min run
Not what you're looking for?
You may also like...
Nearly 5 Miles, Over 50 Minutes & 500 Cows ๐ฎ๐๐๐
Today I intended to run for a bit longer ๐ The thought process was that I'd run 3 x 5k's both...
500 miles for my 50th - long overdue update
Finally, I have clocked 250 miles. I have been sidelined due to a hamstring injury which put a stop...
And I would walk 500 miles, and I would walk 500 more
Well, maybe not 1000 miles or even 500 but I just became the 55th member of the C25K 5x50 team!...
four miles woo hoo!
I have just run four miles with relative ease. I have stopped heel striking as Laura
suggests....
10 miles +
Morning everyone. Put the kettle on, folks... this is a bit of a ramble!
I don't get on here a lot...