Valentine's Day Run

[Jana83]

Had a day off work today so got up at a very reasonable 9.00am to do a run:

14 minutes @ 5.0mph

2 minutes @ 5.2

2 minutes @ 5.4

1 m 30 sec @ 5.6

30 sec @ 5.8

A total of 20 minutes running, doing 2.5 miles in all (with walks)

Not that impressive I know but better than nothing x

[ju-ju- Graduate]

That sounds pretty impressive to me... Well done!!

[josielle Graduate]

I think it's impressive. I hope to leave posts like that in future. I would feel very self-satisfied! Well done

[lizziebeth57 Graduate]

Sounds like a good run, impressed with the increasing speeds too!