Yay goodbye week 4

That's been a hard week. First 5 mins on each run not too bad but the last is really tiring and hard to complete. It's the lead legs that are the problem. I keep on visualising little feathers attached to them taking the strain. Ha ha not working as I had hoped. On a plus side when my legs are moving and the muscles are doing something, legs look quite tonned. Yep dreaming again. Feathers and tonned legs....... One day.

Week 5. Starts on Tuesday. Looking forward to the challenge.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • The lead legs will improve.... and they will definitely become more toned. Just persevere and things will just begin to shift. Honestly!

  • Well done, I've just started week 4....good to hear lead legs is a common feature!!!

    Let us know how week 5 goes :-)

You may also like...