Yay goodbye week 4: That's been a hard week... - Couch to 5K

Couch to 5K

134,100 members159,471 posts

Yay goodbye week 4

Shiane profile image
ShianeGraduate
2 Replies

That's been a hard week. First 5 mins on each run not too bad but the last is really tiring and hard to complete. It's the lead legs that are the problem. I keep on visualising little feathers attached to them taking the strain. Ha ha not working as I had hoped. On a plus side when my legs are moving and the muscles are doing something, legs look quite tonned. Yep dreaming again. Feathers and tonned legs....... One day.

Week 5. Starts on Tuesday. Looking forward to the challenge.

Written by
Shiane profile image
Shiane
Graduate
To view profiles and participate in discussions please or .
2 Replies
lizziebeth57 profile image
lizziebeth57Graduate

The lead legs will improve.... and they will definitely become more toned. Just persevere and things will just begin to shift. Honestly!

Natalie1303 profile image
Natalie1303

Well done, I've just started week 4....good to hear lead legs is a common feature!!!

Let us know how week 5 goes :-)

Not what you're looking for?

You may also like...

Goodbye week 4

Farewell week 4 it’s been a blast! 😁 Ready to take on week 5, finished my run tonight with a...
Deepestblue profile image
Graduate

goodbye week 6 yay!!

omg csnt believe I did it !! wk6r3 was hard but yay I did it go me :) bring on week 7 :) :)
sarahjayne1972 profile image
Graduate

Goodbye week 4

Completed the final run of week 4. It wasn't quite as smooth a run as Sunday but I'd been walking...
Nomoreexcuses profile image
Graduate

Week 4 done - yay

Finished final run of week 4 today- delighted as I found it a bit of a step up from week 3. Five...
hego2018 profile image

Week 4

I have started week 4 over again today. I found week 3 hard enough but week 4 is tricky. I have a...
Dodgylungs profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.