Today was a real test because it was chucking it down with rain and I didn't really fancy it. But as always, you just get on with it don't you. So I did it, the 3 minute hurt so I didn't hold out much hope for a 5 minute but I did it! I did it and ran for 5 solid minutes argh so proud. Also so achey haha. But anyway. Done, done done 5 minutes running in one chunk is dooooone I always run around the park and 5 minutes took me one complete circuit of it, woohoo I ran around the whole park! Admittedly it's not a huge park but the fact remains I ran around it without stopping. Had to slow way down to finish the second one but it's all about the stamina for now, once I can do half an hour without stopping I might think about going faster, for now it's just getting it done!
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