Couch to 5K
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Finally done it!

Well after a month off due to bad weather, high winds and xmas I have joined a gym and finally completed wk 9 on a treadmill. What I did find is that although it is much more boring running on a treadmill, it is much easier than running on the road and would suggest everyone tries both to keep them challenged. Well this is the end of this journey and I'm not going to give up running as its now something I enjoy! which I never thought I would say on week 1 :)

3 Replies

Congratulations!!! Great feeling isnt it and the treadmill can come in very handy in horrible weather!


Well done. Enjoy your new adventures.


Congratulations on your success. Wishing you all the very best with your future running.


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