Laura makes me laugh when she talks about slowing the pace down. I am sure I must jog stupidly slowly as I know I could power walk it quicker and if I went any slower I would stop.
Anyway, the car had to be at the garage today for an MOT so I decided to throw caution to the wind and tackle my 2nd outdoor run as I couldn't get to the gym. The sun was shining and it actually felt pretty good ..... well now that I am back home basking in my accomplishment. At the time, I felt like a bit of an out-of-puff jelly but I didn't give up.
It was hard going, but I so want to do this.