well after 4 weeks of the lurgy, i've just finished week 3 run 3! I'm feeling quite good about it, still not interested in distance or speed, just listening to Laura and ensuring I run for the duration of the actual runs! And I'm coping. I'm not dropping weight, but my jeans felt ever so slightly looser, which is great. Chest was quite tight today, but soon disappeared. I'm looking forward to week 4, but have to say there seems to be a decent jump in time spent running, compared to week 3. I will do my best!
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