Yesterday I did W1R1, it's my second attempt at this program, I started a couple of years ago but had to stop at week 4 as I came down with tonsillitis and was revising for uni exams and so stopped. Not sure why it's taken 2 years to get back onto it but anyway, it has.
Doing it was all right, last time I did it I remember it 's never a lot of fun during but the after feeling is good. Yesterday was just not very fun all round, but it's done. Also yesterday I was itching like crazy, and when I got home my skin was red and hot in the places it had been itching. From my expert medical opinion off of google, I think it's to do with not exercising for ages and then starting again. Today I hurt. A lot. Hobbling places rather than walking. Things will get better though I'm sure, ache wise and itching I hope!