We all know this running lark makes us fitter and I had a very pleasant reminder of this last night at a New Years Eve party. I was able to keep dancing so much longer than last year! In fact I danced so much I broke a strap from my shoe! Love it. Happy New Year everyone.
Knock on effect of running: We all know this... - Couch to 5K
Knock on effect of running
IrishprincessGraduate
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Irishprincess
Graduate
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2 Replies
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EebahgumGraduate
You are right. I went for a New Years Day walk with some friends and family. Parts of it are quite challenging and usually have me wheezing. Today I zipped up the hills like a gazelle, leaving the youngsters in my wake. This running lark certainly does improve your stamina.
It sure does. Well done!
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