WK8R3 This morning not feeling too good

[caweeks]

Well I am about to start WK8R3 this morning but have been battling a heavy cold for the past 3 days managed R2 on Sunday but was very hard don't want to stop as am so close I will let you know how I do later!!

[Eebahgum Graduate]

Hope it goes OK. Take it slowly!

[caweeks Graduate]

Ok not so good run for 23mins and then could not breath any more so had to stop still not bad for being ill I will try this run again on the 2nd. Well off to bed with a lemsip then...

[Jenner78 Graduate in reply to caweeks]

You did really well to get out there in the first place. Hope you shift your cold soon.

[Cheery_runner61 Graduate in reply to caweeks]

Well done! That counts as a good run at the best of times, never mind with a bad cold! Feel good about what you've achieved. At this stage in your training you'll make up for any time off really quickly. You'll do much better next time you go out once you're free from your cold symptoms. Hope you're well soon.