Jogging without Laura. Got up this morning and had ipod failure. My C25K podcasts are on my old, nearly given up hope, ipod and it had no charge this morning so I decided as I knew my route and where abouts on it my 25 minutes were up to take the better ipod out and just listen to a compilation album instead. So no Laura with me today. It was my third 25 minute run and to be honest I was a bit apprehensive about doing it without Laura. But I did it! W7R2 done and dusted. I really need to start believing in myself a little bit more. It was very frosty at 06:30 and I managed not to slip or slide for the whole run but did slip the second step of my warm down walk. Typical but not serious. Actually, feeling very happy with the whole jogging thing right now.