managed my last run wk9 this morning and have since been out with Laura, but could not keep up with the 1234 beat but managed to run/walk for 45 minutes so I am a very happy runner
C25K completed: managed my last run wk9 this... - Couch to 5K
C25K completed
Runninggran54Graduate
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Runninggran54
Graduate
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5 Replies
•
Fitfor60Graduate
Congratulations Glad to see your graduation badge
Hey so I have! well done to both of us
redrunningGraduate
Congratulations and well done on graduating!!!
Thanks redrunning i can't believe that I have actually completed
walettaGraduate
Well done you. I found keeping up with the 1,2,3,4 hard too.
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