First parkrun - wow!: 41:13 pretty good for me... - Couch to 5K

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First parkrun - wow!

Markee profile image
MarkeeGraduate
19 Replies

41:13 pretty good for me, especially as part of the run was on grass, which I'm not used to. Will deffo go again. Struggled at the beginning, couldn't breath, but when I checked my garmin after finishing I ran much too fast for the first 1km. It was very cold which probably didn't help with the breathing either.

Position was 204, Fourth from last I think. :(

Notes to self for next time:

Make a list of everything that I may need to take with me

Allow time for a warm up walk first

Get music sorted out before starting to run

Don't try to keep up at the beginning

Remember to stop garmin when finish is reached

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Markee profile image
Markee
Graduate
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19 Replies
Rockette profile image
Rockette

Well done , I've yet to participate in one , I've registered but not as brave as you .

Markee profile image
MarkeeGraduate in reply to Rockette

Go for it! I'm sure you won't regret it.

Hezzabelle profile image
HezzabelleGraduate in reply to Rockette

I agree, just go do it, you'll love it. :)

Hezzabelle profile image
HezzabelleGraduate

Well done Markee. And don't do the :( face. You completed it and thats what counts. Don't worry about timings. It's a park RUN not a park RACE! As long as you enjoyed it.

I found the cold tough today too! Had to have an inhaler moment.

But now you've done one, I bet you'll do more. Brilliant job! :)

Markee profile image
MarkeeGraduate in reply to Hezzabelle

I'm very much a perfectionist, strive to do well at everything. Also competitive. I have to do well (in my mind). At least I've got a time to work on.

Hezzabelle profile image
HezzabelleGraduate in reply to Hezzabelle

You will soon be smashing it!

I found out my position of 161 out of 175.

I can live with that! :)

Markee profile image
MarkeeGraduate in reply to Hezzabelle

22 first timers at cheltenham today - that seems one hell of a lot!

Twilight1 profile image
Twilight1Graduate

Well done you fab result!!!

Markee profile image
MarkeeGraduate in reply to Twilight1

Thank you.

Fitfor60 profile image
Fitfor60Graduate

Congratulations You must be feeling amazing I did 10 min warm at walk as usual and think that helped me I bet you get Hooked on parkruns now

Markee profile image
MarkeeGraduate in reply to Fitfor60

I didnt really warm up properly. Must be more organised next time!

IannodaTruffe profile image
IannodaTruffeMentor

Well done, you now have an accurate time against which you can measure your progress in runs to come. The "towing" effect of Parkrun definitely pushes you to run harder than you normally do, but that is where PBs come from.

Enjoy your running.

Markee profile image
MarkeeGraduate in reply to IannodaTruffe

Thank you, already looking forward to the next one.

Jenwrenarm profile image
JenwrenarmGraduate

Well done you! You weren't last! That's worth celebrating in itself! :-)

Markee profile image
MarkeeGraduate in reply to Jenwrenarm

Thank you. May have a little celebration tonight!

Rockette profile image
Rockette

I went & watched our park run last Saturday morning , really friendly & everybody waits & cheers people through the to the very last one , I'm def doing one but work next 3.weekends , .

Julia321 profile image
Julia321Graduate

Well done! I thought about going to just watch one this morning (in the hope of doing one in 2-3 weeks after graduating). Your list is noted, thanks!!

Balimbalo profile image
Balimbalo

I did my first parkrun yesterday too! Absolutely loved it, and such a wonderful feeling going through that tunnel thinking I've actually ran 5 whole kilometres! Well done you!

Markee profile image
MarkeeGraduate in reply to Balimbalo

Great isn't it. Well done you too!

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