Week 8 Run 1 - five to go!

That was a battle today. Thought it was going to be as I didn't feel all my ducks were quite in a row, but when I got out there the wind was stronger than I thought too. I think at one point I was running on the spot - I was doing all the actions but the wind was stopping me go forward!! Anyway, I gritted my teeth and got through it, but I was whacked by the end. I even thought I was going to have to have a sit down on my walk home! But I ran for longer and further than I have before so overall I'm pleased!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

  • Well done you that's great I did my w8 r2 today :) the weather is why I run on a treadmill lol couldn't do what you do!! X

  • Thank you!

You may also like...