Couch to 5K
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Week 8 Run 1 - five to go!

That was a battle today. Thought it was going to be as I didn't feel all my ducks were quite in a row, but when I got out there the wind was stronger than I thought too. I think at one point I was running on the spot - I was doing all the actions but the wind was stopping me go forward!! Anyway, I gritted my teeth and got through it, but I was whacked by the end. I even thought I was going to have to have a sit down on my walk home! But I ran for longer and further than I have before so overall I'm pleased!

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Well done you that's great I did my w8 r2 today :) the weather is why I run on a treadmill lol couldn't do what you do!! X

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Thank you!

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