Hi, I've just finished week 1 and was hoping for a little advice. The area I'm jogging in is very very hilly, making some parts of the run quite difficult as it gets very steep. I tried several different routes last week and all had the same problem. The hills are making me slow and much more out of breath (which may be good for my fitness but it makes finishing the jog with a decent amount of distance covered very difficult). Does anyone have any tips that could help? I don't have a gym membership so don't have access to a treadmill :).
Last edited by beth3754
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