Fed up

[Burstcouch]

Developed a really bad ulcerated throat infection yesterday, its making me feel so tired and so I have had to abstain from my r.un for today. First time in over a year I have not ran. So not happy and hoping this goes away quickly, but I think I have to listen to my body at the moment.

Just not fair though

[flossieflyblow Graduate]

That sounds grim. Poor you. Look after yourself and you'll soon be back running.

[Cheery_runner61 Graduate]

Take care and rest well. Hope you feel better soon.

[Mummytotwo Graduate]

This is exactly what I have! Rest is important. No point pushing the body when its defenses are down. You will be A1 in no time. Keep smiling

[Realfoodieclub Graduate]

I have just been though the same rest up and look after yourself. You will be back out there before you know it.

[Burstcouch Graduate]

Thanks everyone for the kind words, feel so washed out too, so definitely no jogging till next week I think.

Did manage a 7.5km dog walk but slept all afternoon.