I signed up for a 5km run at my university for charity, paid the money and then realised I couldn't run. I started doing the Couch to 5k podcasts to try to get a bit fitter and graduated just in time. Yesterday I ran the full 30 minutes without stopping and this morning (even with a bit of a hangover!) I completed the fun run in 32 minutes! So proud of my medal Now the plan is to get my time under 30 minutes and lose some weight before Christmas...
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