Hi all, just started C25K (just completed third run of week 1). The toughest bit so far is motivating myself to just get out there and not allow myself to have crap excuses for why I can't run today. However, always enjoyed it once I've started, and the level of week 1 is OK for me.
I wondered, for those who have completed it and for those part way through, what has been toughest things to get over? Was it a particular week because the runs stepped up too much, or just a bad day, or what?