wk 3 rp 1 today set off with a heavy heart was convincing myself there was no way I could run for 3 mins gave myself a telling off and said come what may we are going to to do this and do you know what I did in fact when it came to the end of the first 90 sec run I was not even out of breath this can I say is a miracle because at beginning of wk 2 I thought I was going to collapse with lack of breath just goes to show this really does work - so proud!
woo hoo: wk 3 rp 1 today set off with a heavy... - Couch to 5K
woo hoo
Written by
suew123
To view profiles and participate in discussions please or .
3 Replies
•
Well done! I imagine I'll be feeling exactly the same as you when I start week 3 (next week) but that's fab to hear - and always helps to give yourself a quick telling off for negative thoughts Keep it up!
FiwiniGraduate
Well Done. It's not that bad is it! And it gets easier as you work through the week. I did w3r2 today and it went well. Everyone seems to find w5 the worst when it steps up each run. I'm sticking rigidly to the programme. No extra runs for me.
I'm about to do my first week 3 tonight. Which will be difficult as I'm used to running in the mornings, not the evenings
Not what you're looking for?
You may also like...
Woo Hoo
I've actually completed my first run and I am really proud of myself. I was plesantly surprised...
Woo hoo! Feel brilliant
Just completed run 3 of wk5. I didn't struggle but I can't say it was overly easy either. It's...
Woo hoo :)
First run of week 8 this morning, 28 minutes, no problem :) !! how did this happen haha my last run...
Woo hoo W5R2 ........
I didn't think I could do it. But I did!!!
Was feeling SO proud of myself. I never thought I could...
Woo hoo....!!!!
Well I got out at 7.45 am ( French time!) so nice and early .....well,for me anyway...to avoid the...