Wk2 R2

[Sammijj]

Just finished run 2-2 much better than run 1 which was done in hailstones! Knees aching a bit but did loads stretches. Starting to see how good this program is.

[Really_cant_run]

I re done this run tonight, need to get rid of some pent up anger from work! I ran it for the first time yesterday but I soooo know what you mean! To me I really feel like I getting better and it is such a good feeling! Can't wait to run w2 r3 tomorrow now. I think you have amazing will power for running in hailstones! I wouldn't have left the house :-))

[LMS2110 Graduate]

Crikey, brrrrrrr Sammijj Bravo to you for coping with hailstones!! I did frost, fog, ice and snow last winter and even really like rain running ... But hailstones!! Heck, don't they hurt your face and head?

Congrats, keep up the good attack on the programme - you'll be the winner in the end