Tuck into some of the nation's favourite treats without derailing your diet with these surprising 100-calorie snacks.
From British classics like a cheese toastie to a silky banana milkshake, you can enjoy these popular snacks and stay in control of your calories.
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Some great snacks there, thankyou NHS choices fitness editor with no name!!!!
While I use a potato peeler to shave parmesan slices I have never thought of using it for other cheese. Good idea, will be doing that for my cheese sandwiches in future!
Is there a low calorie whisky? I hope not. Great snack ideas though. Will give them a go.
I like the strawberries and cream without the cream, then you can have three times the strawberries...mmmmmmmm
Hmmmm...delicious. Will be trying the salmon and cheese and biscuits for an aperitif 
End of week 5, surprising got emotional 
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