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10 surprising 100-calorie snacks

10 surprising 100-calorie snacks

Tuck into some of the nation's favourite treats without derailing your diet with these surprising 100-calorie snacks.

From British classics like a cheese toastie to a silky banana milkshake, you can enjoy these popular snacks and stay in control of your calories.

Click on link below:

nhs.uk/Livewell/loseweight/...

5 Replies
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Some great snacks there, thankyou NHS choices fitness editor with no name!!!!

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While I use a potato peeler to shave parmesan slices I have never thought of using it for other cheese. Good idea, will be doing that for my cheese sandwiches in future!

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Is there a low calorie whisky? I hope not. Great snack ideas though. Will give them a go.

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I like the strawberries and cream without the cream, then you can have three times the strawberries...mmmmmmmm

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Hmmmm...delicious. Will be trying the salmon and cheese and biscuits for an aperitif :)

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