10 surprising 100-calorie snacks: Tuck into some... - Couch to 5K

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10 surprising 100-calorie snacks

TheEditor profile image
5 Replies

Tuck into some of the nation's favourite treats without derailing your diet with these surprising 100-calorie snacks.

From British classics like a cheese toastie to a silky banana milkshake, you can enjoy these popular snacks and stay in control of your calories.

Click on link below:

nhs.uk/Livewell/loseweight/...

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TheEditor
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5 Replies
ju-ju- profile image
ju-ju-Graduate

Some great snacks there, thankyou NHS choices fitness editor with no name!!!!

lizziebeth57 profile image
lizziebeth57Graduate

While I use a potato peeler to shave parmesan slices I have never thought of using it for other cheese. Good idea, will be doing that for my cheese sandwiches in future!

alcopop profile image
alcopopGraduate

Is there a low calorie whisky? I hope not. Great snack ideas though. Will give them a go.

I like the strawberries and cream without the cream, then you can have three times the strawberries...mmmmmmmm

rockchick69 profile image
rockchick69Graduate

Hmmmm...delicious. Will be trying the salmon and cheese and biscuits for an aperitif :)

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