Hi everyone, I have been unable to fit a run in all week, but will be doing one tomorrow. However I don't know if i should start again on Week 1 or continue with w2r3. Any advice
Run 3 week 2 or go back to the beginning? - Couch to 5K
Run 3 week 2 or go back to the beginning?
SewingBee123AGraduate
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SewingBee123A
Graduate
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3 Replies
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BeekGraduate
Why not set off to do W2R3 but if it really feels too much just drop back if you have to. You may very well surprise yourself!
Good luck!
I did it!!! Run 4 almost finished me off, and i whooped at the end of run 5, so pleased that i completed this second week. Thanks for our advice. x
WELL DONE! Sometimes your body will surprise you. At the end of the day a lot of this is mind over matter. Believe in yourself and you have a much better chance of success!
Enjoy the good feelings! There will be many more to come.
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