Run 3 week 2 or go back to the beginning? - Couch to 5K

Couch to 5K

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Run 3 week 2 or go back to the beginning?

SewingBee123A profile image
SewingBee123AGraduate
3 Replies

Hi everyone, I have been unable to fit a run in all week, but will be doing one tomorrow. However I don't know if i should start again on Week 1 or continue with w2r3. Any advice

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SewingBee123A profile image
SewingBee123A
Graduate
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3 Replies
Beek profile image
BeekGraduate

Why not set off to do W2R3 but if it really feels too much just drop back if you have to. You may very well surprise yourself!

Good luck!

SewingBee123A profile image
SewingBee123AGraduate in reply to Beek

I did it!!! Run 4 almost finished me off, and i whooped at the end of run 5, so pleased that i completed this second week. Thanks for our advice. x

Beek profile image
BeekGraduate in reply to SewingBee123A

WELL DONE! Sometimes your body will surprise you. At the end of the day a lot of this is mind over matter. Believe in yourself and you have a much better chance of success!

Enjoy the good feelings! There will be many more to come.

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