100th Aberdeen Park Run next week

[Canidoit]

Next week is the 100th park run in Aberdeen so they want as many runner,joggers etc as possible. Anyone out there willing to give it a go?

I volunteered this week as I had had time off running due to holiday. I took all my gear with me but forgot my bra. It's as essential as my trainers so no running in Hillsborough Forest in Northern Ireland. I had even planned my route.

I'm back to week 6 as I am running faster but find 5k difficult without a walk so am trying the programme with a facer pace to build up the distance.

[Oldgirl Graduate]

Hi Candoit, good to see you. I've been out of action for nearly a week with sciatica again, most annoyed with my body as I didn't treat it badly to bring it on. Will try and get down on Saturday but looks as if it will be either a duty or with my camera, don't think a run is on the cards