well...due to the disaster with my phone...I went 'naked' today ( this is the latest craze on this blog). I was very apprehensive as it was the first time I'd done it alone ( when I have done it on Parkrun I have Nicola to talk naughty stuff with)
Positives:
I felt free
I could hear the birds singing
I could hear myself breathing and my feet banging the ground ( +ve and -ve)
I had to really learn to find my long run pace = good training
I could 'engage' better with fellow runners ( didn't see any though...obviously too early for them)...just 2 male dog walkers- friendly but a little scary.
Negatives:
BORING
No Silky Steve telling me how wonderful I am
No way of alerting anyone to tell them I am dead/ injured/ distressed/ needing a hug etc
No stats on Nike app ( that sounds a bit sad)
No mid run dancing
Park run tomorrow...so I am trying really hard not to drink as much as I normally do as hubby says my performance will be so much better if I'm not hungover. I have generally been to date. I am a very naughty girl, but thats why I love running
JuicyJu