Hello friends In this brave new world of health unlocked..
So today me and my beautiful friend Nicola had a bit of a session! Here's the juicyju list:
Parkrun- hot, hot and a bit more hot
We did the head/wrist sweatband combo.. And had some great comments
My 11 year old did it in 25 mins... He was on fire...
I managed to do it without silky Steve
Nicola and I went to the lido and swam a mile in the beautiful sunshine
We devoured our tapas treat after as felt we'd earnt it
Loads of naughty girly chat
Now swigging a nice cold beer