I decided to download some old club classics onto my MP3 player and do without Laura on this 2nd run of week 7 and I done well. Managed to go over and run for 27 minutes. I was actually a tiny bit slower on average but still pleased. I always find it tough around the middle of the run, but once I was towards the end I could have carried on. Temperature was lovely along the seafront today, the sun going down, perfect.