I love reading about other people's experiences and - having never run before I started this in April - have relied on questions/blogs to help me out with queries. It got me thinking that there must be loads of tips/best practices that we could share - just small things really. Mine is that now I am running very early in the morning to avoid the heat of the day, it really helps my breathing if I brush my teeth before I set out. Not sure why but it really helps. I would love to hear about any other people's "small things that make a big difference"
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