Not sure why -nothing dramatic-just work quite tough teenage son making me do to much sensible parenting-feel a bit worn out with it all.
So yesterday decided I would not do my usual Friday morning run and have a lazy day instead. Had a row with youngest son -who berated me in no uncertain terms about not having his cooking ingredients ready that he told me about two weeks ago -really!! Then had a difficult discussion with eldest and the party he wanted to go to that night.
To my slight surprise found I had got dressed into my running stuff-so rather half heartily went on a run-did a sort of stamina hill route with stepping stones. Quite enjoyed it in the end, flipping hot though and whilst not a 100 % -satisfied with my times and that I went out.
So tomorrow I am going to have a crack at 5k in 30 mins. I am about 34 mins at moment-will see if my full mojo returns.
Happy running everyone