I'm only in week 2 run 1 and i took my phone on mapmyrun to see how far I ran. There was I thinking I was doing well as just running for a minute in week 1 was a minute more then i've run for years! However, tonight, i thought I'd done really well as I ran for 90 seconds (I know for those in week 9 that seems easy!) but my phone told me i'd run less distance than in week 1. Gutted!! will try to improve next time.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.