Week 4 Run 1 Done at Last!: I've finally got... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week 4 Run 1 Done at Last!

Sybs39 profile image
1 Reply

I've finally got round to doing week 4, I've been dragging out my rest days so I think each week has been lasting nearly a fortnight. However, I'm now so confident I've actually gone out in broad daylight as opposed to 6am in the morning when no one is around. Well, I say broad daylight - it was 6pm with people on their way home from work, kids milling around and your friendly local dog walkers. I can safely say that I'm well and truly knackered but, and it's a big but, I've run my fastest mile and gone the longest distance! How chuffed am I?!!!! Think I need to treat myself to some proper training clothes now as it looks like I'm well on my way to becoming a real life proper regular runner!

Written by
Sybs39 profile image
Sybs39
To view profiles and participate in discussions please or .
1 Reply
wannanewme profile image
wannanewmeGraduate

Good for you! I'm definitely not ready for the 'out in public running gear' yet!

You may also like...

We've done it..week 4 run 1 ✋🏻

which I'm looking foreword to now I know I can do it. I could do with some advice though as I'm...

Week 4 run 1 done - well done me!!

now more running than walking so I'm beginning to feel like a runner. Can't wait to get out again...

Last Run in Week 4 done

before my run in so had no excuse. Feel so good now I've done it though. Have a lovely weekend...

Week 4 Runs 1 and 2 Done, Future Looks Bleak

running than walking. In the end, though, I've begun wondering if I've hit the wall and maxed-out...

Week 4 run 1 done

Hi there my lovely supportive C25K friends! I'm sitting here at the kitchen table resting after...