Laura! He's just walked out the door to do w1R1!!! I've been suggesting (nagging?!) that he should try running for a while as he does no regular excercise at all. A few weeks ago I decided to shut up about it as the nagging was not working. He's slowly been getting more interested- I've noticed him reading my running magazine over my shoulder a few times. I've also tried to slip things that I have found good about running into conversation but not in a you should try it way...
Anyway maybe because of me backing off or mabe because of other reasons he's decided to give it a go! I'm excited but I don't want to put him off or put pressure on him. Anyone else in a similar situation? Any couples out there who have done c25k at different times? Any advice or tips?
I want to encourage & support him & ultimately I hope yo go out running together.