3 weeks ago i was worried about doing three mins, ive never found it easy and my calf muscles are refusing to talk to me now after 25 years of doing bugger all they are a bit freaked out i think
Anyway to all the people behind me in the plan you can and will do it! belive in yourself and dont give up
see you all at week 9
Written by
Keith2877
To view profiles and participate in discussions please or .
I did Wk5 R2 yesterday and was so chuffed with myself. Especially when I think back to Wk1.... I wasn't a runner at school so am surprised I am enjoying it so much. Keep going
Cheers if you are one run behind me I'll keep posting and see how you are doing, I always like to keep track of people who on similar weeks. Good luck with r3
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.