Big Smile - I've graduated! I can do it. - Couch to 5K

Couch to 5K

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Big Smile - I've graduated! I can do it.

Canidoit profile image
CanidoitGraduate
21 Replies

Hurray!

Well I started on 8th April not really believing I can do this but with each week I ran with Laura talking in my ear and the woods and horses watching me. The trees now have leaves on them, the horses still watch me and I have muscles in my legs and trousers that are too loose! I feel great.

Now what? I took 35 minutes to 5k so would love 30 minutes but I think a mix of speed and distance runs as that seems to be what most people do.

Can I thank everyone who has commented on my blog and have posted their own which have helped prepare me for the runs.

I have to keep this up as I am going to New Zealand to visit friends and then on to Fiji in the autumn; a once in a lifetime holiday. A run on a tropical beach anyone?!!!!

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Canidoit profile image
Canidoit
Graduate
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21 Replies
jellyhawk profile image
jellyhawkGraduate

Well done! You do realise that you will have to change your name now! :) It is amazing looking back at how far you have come in such a short time isn't it?

Kev.

Canidoit profile image
CanidoitGraduate in reply tojellyhawk

Thank you. I have wondered about changing my name but it's my motivation!

Littlehelper profile image
Littlehelper

Well done on your achievement!

Canidoit profile image
CanidoitGraduate in reply toLittlehelper

:) thanks

danzargo profile image
danzargoGraduate

See you in Fiji!!

Canidoit profile image
CanidoitGraduate in reply todanzargo

I'll be the runner with the snorkel on!

Ade_Dennis profile image
Ade_DennisGraduate

Congratulations!!! Canidoit? Yesyoudid!!

Plinth profile image
PlinthGraduate

Congratulations and woo-hoo!!!

MacNab profile image
MacNab

Congrats :-)

icandothis profile image
icandothisGraduate

many congratulations its a great feeling finishing

Daisy333 profile image
Daisy333Graduate

Well done and enjoy your holiday!

Crismatlotta profile image
CrismatlottaGraduate

Congratulations! You can always get faster, that's a good time anyway! I'm in new Zealand, you should hopefully have some good weather come your autumn, it's pretty shocking at the moment! Happy running! :)

Crismatlotta profile image
CrismatlottaGraduate in reply toCrismatlotta

Ooh!! I got my graduate badge! First time I've seen it! :)

Canidoit profile image
CanidoitGraduate in reply toCrismatlotta

I emailed for my badge from the help tab. Is that how you got yours? Well done on your badge!

lizfish profile image
lizfish

Well done! It's a great feeling. There's a lot of graduates this week I think. Must have been when the snow stopped... :-)

I messaged this chap after doing a search for instructions on getting the badge. Got it within hours (I guess it depends on how busy he is)

couchto5k.healthunlocked.co...

Canidoit profile image
CanidoitGraduate in reply tolizfish

Thanks. I'm waiting with excitement for my badge. My husband opened some bubbly last night which was great. Unfortunately I've woken up this morning with a sore hamstring. Ice, ice.....damn and blast it!

Fletchasketch profile image
FletchasketchGraduate

Congratulations, that's amazing! And I can see you've got your badge - well done.

bikergirl profile image
bikergirlGraduate

Another graduate, the admin staff must be busy this week, we're all kicking that couch... lol Congratulations. Lovely blog. Wow lucky you, holiday sounds great. Nice badge ;-)

runningmam profile image
runningmamGraduate

Congratulations. How lovely to run on a tropical bach, you lucky thing. Enjoy!

runningmam profile image
runningmamGraduate

Of course I meant beach not mozart! ( or even Bach)

Canidoit profile image
CanidoitGraduate

Thank you for all your messages. I've been going around with a big grin on my face. Next run will be next week as my hamstring needs to settle. Oh well, I went the 9 weeks without missing out so I can't complain. It has happened before - about 20 years ago playing football with my boys in the back garden!

I think I'll more likely be scuba diving than running in Fiji if I'm honest, as I have my PADI certificate! Husband is happy to snorkel with me too!

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