Hurray!
Well I started on 8th April not really believing I can do this but with each week I ran with Laura talking in my ear and the woods and horses watching me. The trees now have leaves on them, the horses still watch me and I have muscles in my legs and trousers that are too loose! I feel great.
Now what? I took 35 minutes to 5k so would love 30 minutes but I think a mix of speed and distance runs as that seems to be what most people do.
Can I thank everyone who has commented on my blog and have posted their own which have helped prepare me for the runs.
I have to keep this up as I am going to New Zealand to visit friends and then on to Fiji in the autumn; a once in a lifetime holiday. A run on a tropical beach anyone?!!!!