It really does make a difference what I wear, I can't stand being hot! I had a vest on and my usual Nike capris 'dri fit' which are my best buy ever, and a bargain on ebay.
No gremlins today, a nod from a hardcore runner and an amazing ten minutes of 'I love running' followed by 'Please Laura this last minute feels like a year!!
My pace is improving and after walking back on jelly legs it started raining. Never have I prayed for rain! It was lovely, cooled me off.
After half an hour of being home I remembered I'd heard somewhere that malt loaf is good for runners and demolished two slices, it was chocolate malt loaf and it never tasted so good! Am still on a high, must come down!!
Five more runs and you are mine little green badge!!