I've just started - I'm not terribly unfit - I get several workouts in a week regularly, but running/jogging has always been a challenge for me. In any case, I have a bit of ankle pain that I can only attribute to the tiny bit of running I have done - I'm at the end of week 2. Nothing else has changed in my gym routine. The pain is largely subsided after a rest day - it is in the back of the ankles, like the achilles. Think it's a good plan to keep on and see if I power through? I've started some extra stretches and lifts to try to strengthen up, in case that's the issue.
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