Couch to 5K
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Blenheim triathlon

Although I am still officially on week 7 I completed the running leg of a team triathlon today. The distance was 5.4k and I managed it in just under 39 minutes. Not a great time but certainly not the slowest and i know i would not have been able to complete without c25k.

Today has given me confidence to enter a park run. Thanks to c25k and all you bloggers for keeping me going.

2 Replies

Well done. What a great way to do a 5k+ run. Park runs are great fun so I hope you enjoy it. :-)


Congrats! Gives me confidence that I'll be able to attempt something similar in a month or so...


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