Blenheim triathlon

[LOCKJONLOCK]

Although I am still officially on week 7 I completed the running leg of a team triathlon today. The distance was 5.4k and I managed it in just under 39 minutes. Not a great time but certainly not the slowest and i know i would not have been able to complete without c25k.

Today has given me confidence to enter a park run. Thanks to c25k and all you bloggers for keeping me going.

[alcopop Graduate]

Well done. What a great way to do a 5k+ run. Park runs are great fun so I hope you enjoy it.

[marktrak]

Congrats! Gives me confidence that I'll be able to attempt something similar in a month or so...