Slow start this morning but found my usual route lined with crowd barriers and cheery people in hi-res jackets with "APS" on their backs. Naturally assumed these were from the C25K Applauding People Service but it turned out they were only there to marshall the Tour De France. This has given me an idea for a basic-level suburban triathlon for beginners - run 5K, dip in inflatable family-sized swimming pool in the back garden then cycle to work.
Last edited by PaulMcGhee
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