still plodding along

[plodalong]

Week 3 Run 3 done despite the wind and threat of rain .Week 4 here we come !!

[Olivia78]

Well done

[Ally-d Graduate]

Great job, perhaps the threat of bad weather made you go faster to get it done without getting wet Ally x

[nonrunner_for_30_years]

Congrats how are you finding it?

[plodalong Graduate in reply to nonrunner_for_30_years]

Hi nonrunner .This is my third attempt at C25k got to W8 last year but hip injury stopped me in my tracks ..literally. So taking things slow this time. Overweight and over 60 but determined . Always get great support from this site xx

[lycranotlikely Graduate]

Well done you. Slow and steady will get you there.

[flumplette]

I'm at the same point as you. How are you feeling about Week 4?! I'm wondering how I am going to manage 5 minutes even once, let alone twice! Good for you, over 60- there's no excuse for me left now!