If you have doubts about Parkrun go into their website and read this week's news letter.
If your short of time just scroll down to the end and read Runner of the week. I'll leave you to decide if you can do this after you've read this but do let me know if it helps you make up your mind 
Ah, he's SO sweet! What a lovely little chap, and what great role-models his parents are! Isn't it funny how children like putting tokens in a box. My daughter loves going to Waitrose, because of their charity green token scheme at checkout!
awww, that made my day!
Also read the comments under e post 'best advice for people wanting to do first parkrun'.... It echoes everything we say on here!
He was so sweet
Now get off your soap box Ali and let someone else have a say!! This site is crazy some days, if you check your blog you do get the option to delete the duplicates but only for a while then they seem to be cast in stone!!!
Bless him!
Awww, sweetie!
Did you see the other bit? In upcoming anniversaries it's Crystal Palace parkrun anniversary on the 25th, this week. But in 'event news', it's been cancelled due to another event in the park!
My brother helps at the Alexander Palace run. Great views over London but you go up the hill!
How cute! My eldest is 4 and has been pestering me for a while to take her with me when I run. At the weekend I'm going to take her around the block and then drop her home before I go on my proper run. She's inherited my old phone armband and she's raring to go 
I didn't know about junior parkruns, I might ask on Saturday if there's any interest in one.
So cute, and he looks like a great runner too!
What do you wear to a gait analysis?
Do you have any TIPS FOR A NEWBIE?
Can you guys recommend me a good book about running?
Anything you can do..... a message for newbies
