A very strange question....can you help? - Couch to 5K

Couch to 5K

132,661 members158,711 posts

A very strange question....can you help?

10 Replies

I'm a nearly 50 year old chap, and I had Testicular cancer a little while ago. As a consequence I have an imbalance in my hormone levels; not a huge one, but enough for me to have developed small 'boobs'. When I run they rub and can wobble a bit ~ does anyone have any suggestions on what to do? It seems a bit of a trivial matter to bother the doctor with.

Any help would be very welcome.

10 Replies
BettyJane profile image
BettyJaneGraduate

Some guys put micro tape over their nipples to prevent rubbing. You could try a ladies running vest (they're not all pink) with inner support - a tighter crop top under layer.

in reply to BettyJane

Thanks for the reply. I will try the tape and see about an under-top. It may be a bit warm with two layer, but time will tell...

Oldgirl profile image
OldgirlGraduate

Hi Sallycycle, its not a strange question at all, I've seen this on the question section before, I am sure the answer was micro tape, but hopefully some of the guys will confirm this for you once they see it. Good luck with C25K

Thanks for the reply. I will try the tape and see how that goes, and I will then try a support-top to stop the 'bounce' if necessary.

I used a new Rab top last night, and it was much less abrasive, but rather sweaty!

Itsallanadventure profile image
ItsallanadventureGraduate

How about a vest style top, but in a smaller size, you might find it would be snug enough for the job. :)

have you tried a good old-fashioned crepe bandage? wrapped tight enough to stop it from slipping & moving under your teshirt, but not too tight as to restrict your breathing.

amireallydoingthis profile image
amireallydoingthisGraduate

Hi, not silly at all. Condition is called gynaecomastia and there are specific products called compression vests or compression tanks that will do the job and prevent too much movement. They are specifically designed for men and are sold on amazon amongst other places - see link.Hope that helps?

lessbounce.com/what-to-wear...

amireallydoingthis profile image
amireallydoingthisGraduate

Sorry that link hasn't copied properly

lessbounce.com/what-to-wear...

LandRoverMad profile image
LandRoverMadGraduate

I have a similar problem due to my prostate medication. I have found that the chest strap on my Heart Rate Monitor seems to keep everything "quiet".

Hope that helps.

And thanks to all for the other suggestions. I will check out the compression vests too.

I like the idea of the HRM strap. I've been looking for an excuse to get another gadget; so two birds with one stone...

I can't quite make out the pic. Is it a series 2 or later?

You may also like...

W9R3. I did it. And if I can, you can. Very happy!

Very, very happy. Totally stoked. Oh sure, I have plenty of room for improvement, and it's still...

It hurts already, can you help?

already, I’m worried for run 2! 😳🦵🏼🏃🏽‍♀️🤣 any advice or tips you think might help are...

Can you help me run a 10k race?

stamina is good ( can run for 45 mins). Do you have any ideas, experiences or training tips that...

I can see yours, but can you see mine? A question for For Garmin users

wrong; b) Your watches are better than mine -- I have a Barbie pink 10; c) I am so useless that...

A question about strange happenings

And I have been doing that. In fact, for the last 2 weeks including the latest W9R1, I have...