It was sunny today, and there seemed to be a football tournement going on at the common, plus a charity walk, and with the sunshine lots of people running , walking and flying toy helicopters (the "quiet" field we go around is a designated toy plane area in the middle). We met lots of cute doggies and even exchanged a hello with some people. I was knackered though. Partly the run and , I think, partly the enforced longer break - only 3 days off but I felt it! Still we made it and am I right in thinking that's it for intervals now?