Couch to 5K
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Week 4ever

While the first two weeks went all smooth, a weekend break followed by a serious sinus infection, hayfever attack and a family visit made me move slower than expected and I am now stuck on week 4 for almost two weeks.

It is so bad that yesterday morning I actually got up after only 5 hours sleep (the average of the week anyway) for my second W4 run (the first was the week before!) as I was on a seaside town, just to enjoy the view.

I hope this delay won't affect my run for life in three weeks...

1 Reply

It's so frustrating when you can't run but don't worry you'll get there just not as quickly as you might have hoped, ally x


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