Today the mind was willing, but not the body. I was heavy legged and just not really wanting exercise, but I just couldn't let myself down....... Once the music and the voice over began, I was off......... And actually enjoyed myself
W1 R2. Heavy legged but got out there :-) - Couch to 5K
W1 R2. Heavy legged but got out there :-)
![danzargo profile image](https://images.hu-production.be/avatars/331263c702c7b6ed7b2c181656141f36_small@2x_100x100.jpg)
Way to go dude. Hauling yourself out there when you don't want to is a massive achievement in itself. Keep going.
![Wheatls profile image](https://images.hu-production.be/avatars/076a5d8f1e1c4bbf89f8fdb72170dd65_small@2x_100x100.jpg)
It's a major achievement getting yourself out of the door when you don't feel like it. That's all you need to get yourself through the programme!
![Ally-d profile image](https://images.hu-production.be/avatars/62fea386996a0512e46f1d0b1326c8aa_small@2x_100x100.jpg)
Oh I love that feeling of satisfaction when you have completed a run, just remember that feeling when the sofa is trying to hold you back, happy running.
Thanks for your supportive messages - that in itself is enough to push on......... and to listen to the music
![Beek profile image](https://images.hu-production.be/avatars/66b7350d3c0812f0dc512514c02239cb_small@2x_100x100.jpg)
GOOD ON YOU getting out there and doing it! I know where you are at, I didn't want to go out either this morning. Wished I had gone out early because I see so much wildlife on the way. I'm beginning to feel I must not let all the encouraging people down so I have to get out!