Hello everybody just popped in to say hello introduce myself and continue my blogs lol. Oh no I hear you cry :)D Well after having an extended break due to a bit of lack of motivation I am back on my journey to 5k. Today I did the first of the steeping stone podcasts and was pleasantly surprised, not only was it doable but enjoyable. Was just wondering what are the rest of you doing those of you that it who are still not running the full 5k.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.