Well, did my run this morning. Was a strange one today because I was out on all my route markers!
It might have been when I was overtaken by a very fast, lean runner, I was so impressed by her running that I must have sped up without realising!
Apart from that it was a good run. I love being out in the morning and seeing the sun rise and although my knee was aching a little Laura always manages to say something encouraging just when I need it.
Hoping that this blogging lark keeps me motivated!
Well done! I know what you mean about being out in the morning, thought I'm not sure about seeing the sun rise - you must have been very early 
Good luck with Week 4 - let us know how you get on.
Thanks! Am over the other side of the world in New Zealand so we are just coming into winter, sun up is about 6.40 so not too early!
The delight of running and that feeling of brand new day is fabulous. I love it that now the sun is at last out everyone's posts are more cheery and optimistic.
Good luck for week 4-doesn't time run away with you when your enjoying yourself. I am currently enjoying the dubious pleasure of week 5.
Good luck for your week 4 run 1. you never know one day it might be us passing the newbies, impressing them
Week 1 run 3
Week 5 Run 3
Week 7 run 3
